I need to work on the last 10%.
I can jog for 8 minutes. That is totally cool. On wednesday i'm going for 12. YAY!
Tomorrow I am going to do strength training.
I've made the decison to up my exercise. A daily routine would do me a ton of good!
I want to get ride of the flab. And the only way to do it is healthy eating and exercise. So off I go.
Oh another diet tip: