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Monday, May 23, 2011

I have a problem doing it 100%, so far it's 90%

So far I can keep up clean eating 90% of the time.
I need to work on the last 10%.

I can jog for 8 minutes. That is totally cool. On wednesday i'm going for 12. YAY!

Tomorrow I am going to do strength training.

I've made the decison to up my exercise. A daily routine would do me a ton of good!

I want to get ride of the flab. And the only way to do it is healthy eating and exercise. So off I go.

Oh another diet tip:


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